The Druid Herbalist

An ongoing journey with the healing power of plants


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Herbs for the Heart

Apologies for the huge gap since last posting!

With the hawthorn in full bloom, it’s time to celebrate the wonderful properties that hawthorn and other herbs can provide for our circulatory system. As always, please talk to a qualified herbalist before taking any medicine, as there may be contraindications, especially if you are pregnant or are already on medication.

Welcome in the May!

Hawthorn (Crataegus oxycanthus) – leaf, blossom and berry

Hawthorn is a good heart tonic, beta blocker, protects the heart muscle, prevents heart attacks, is a vaso-dilator (peripheral), helps promote sleep and is the best herb for blood circulation.  It regulates low blood pressure, steadies the heartbeat and lowers cholesterol.  It contains chemical compounds that keep blood vessels open, and it vital where vessels lack tone and are inert due to fatty or calcium deposits.  It lessens pain in the heart and adjacent areas, re-elasticates blood vessel walls (through rutin), rebuilds collagen fibres in outer layers of vessels and is a powerful anti-oxidant, as well as being rich in vitamin C.  It reduces inflammation, relaxes the smooth muscles of the uterus, intestines and other areas to relieve congestion and reduces water retention (bloating before period).  It also aids digestion and eases sore throats.

This herb is to be used as a tea, syrup (berries) and as a tincture.

*Not to be used with other beta-blockers or heart drugs/herbs. Please consult a qualified herbalist if on heart/blood pressure medication of any kind.

 

Cayenne (Capsicum annum) – fruit

Cayenne is a brilliant styptic (stops blood flow from wounds). It equalises blood pressure and is good for heart attack or stroke victim recovery as it strengthens the heart and improves circulation. It dilates the arteries and protects from damage. It aids in heat tolerance, stimulates endorphins and is a good treatment for migraines (prevention and cure).  It also reduces the tendency for blood clots. It aids digestion, is a cathartic and also relieves sore throats.

This herb can be used in cooking, in capsule form (powder) or as a tincture (HOT!).

*There are contra-indications with this herb, especially for asthma sufferers.

 

Meadowsweet (Filipendula ulmaria) – flowers

Meadowsweet is an analgesic, antispasmodic, anti-inflammatory and anti-rheumatic. It thins the blood, is astringent and also works as a diuretic. It balances stomach acid as is good for treating diarrhoea. It is also good for treating colds and flu, headaches and reduces fever.  It is an excellent pain reliever and is also good for cystitis and urethritis, breaking down kidney stones and gravel.

This herb is used as a tea, tincture, glycerite and compress.

*There are contra-indications present, especially if you are on anti-coagulant medication such as for a stroke.

 

Motherwort (Leonorus Cardiaca) – herb  *Lionheart

Motherwort is a good heart tonic. It reduces blood pressure and lowers cholesterol, also reducing hardening of the arteries.  It is a galactagogue and also a sedative. It is anti-spasmodic and aids in nervous complaints. It also reduces pain from angina pectoris.  It helps treat migraines and panic attacks, and is good for menopause.  It helps correct anemia, flatulence and diarrhoea.

This herb is used as a tincture, tea or powder (capsule)

*There are contra-indications, especially with pregnant women.

 

Gingko (Gingko Biloba) – leaf

Gingko slows ageing and reduces the risk of stroke.  It helps with anxiety and depression, improves blood flow to the brain (good for Alzheimers and demetia sufferers) and is also beneficial for diminishing eyesight.  It helps treat Raynaud’s Syndrome as well as preventing blood clots.  It improves recovery in heart attack victims and those who have suffered head traumas. It also aids with varicose veins and other circulatory conditions.  It is an anti-asthmatic, antispasmodic and an anti-inflammatory, as well as inhibiting immune-based disorders.  It also treats depression, dizziness and tinnitus.

This herb can be used as a tea, powder (capsules) or tincture.

*There are contra-indications for this herb, please see a qualified herbalist before taking it.

 

Lime (Tilia europa) – flowers  *Linden

Lime is a natural anti-spasmodic. It opens the arteries, reduces high blood pressure, hardening of the arteries and eases nervous palpitations.  It helps migraines, relieves sinus headaches, eases stress and nervous tension and helps in cold and flu.  It is very palatable and sweet-tasting – a popular herb with children in France. The cold tea is especially beneficial for hot flushes.

This herb is used as a tea (hot and cold) and as a tincture.

*There are contra-indications for this herb, especially for those on blood pressure medication.

 

Rosemary (Rosmarinus officianalis) – leaf

Rosemary stimulates blood flow to the brain, thereby aiding memory, easing migraines and improving circulation. It eases varicose veins, helps with low blood pressure and helps treat wounds.  It calms anxiety, helps hair regrowth, is an anti-inflammatory and also aids in loss of appetite  and other digestive problems. It works well with liver and gall bladder complaints, menstrual problems, eczema and toothache.  It is also known as a remedy for exhaustion.

This herb is used as a tea, gargle, wine, salve, bath, herb pillow, in cooking and as a tincture.

*There are contra-indications for this herb

 

Common Circulatory Complaint: High Blood Pressure

Three ways to relieve symptoms:

  1. Diet – change to low in salt and fat, meat-free if possible
  2. Use hawthorn tincture – care must be taken if other heart medications are used
  3. Meditation – mindfulness meditation to calm and reduce stress, creating compassion for self and others

 

Bibliography:

Bruton-Seal, J. & Seal, M. (2009) Hedgerow Medicine: Harvest and Make Your Own Herbal Remedies, Merlin Unwin Press

Davies, J. R. (2000) Healing Herbs: Hawthorn – Crataegus Monogyna, Penguin

Hopman, E. E. (2008) A Druid’s Herbal of Sacred Tree Medicine, Destiny Books

Künkele, U. & Lohmeyer, T.R. (2007) Herbs for Healthy Living: Recognition, Gathering, Use and Effect, Paragon


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Know thy “enemy”…

Not really an enemy, but a plant to be highly respected.

I recently discovered that water hemlock grows quite prolifically in my area. The confusion that can be had from thinking it one of the tastiest spring forager’s food, Alexanders, can result in death within three hours. It has often been mistaken for wild parsnip as well. It puts the deathcap to shame.

The deadliest plant in Britain – how or why would you want to establish a relationship with it? Well, firstly, to know to avoid it. It will have to be love from afar – you shouldn’t even touch this plant. But as a Druid and animist, I intend to spend some time with this plant, to learn from it and to try and hear its “song”.

When the flowers are out and it is more easily identifiable, I shall go and seek it out, sit near it on a riverbank or ditch, and hopefully learn something more of this plant’s world, its way of being and its nature. I shall respect it with every fibre of my being, but I shall not fear it. It is a part of me even as I am a part of it – we are all made of star-stuff, after all.

 

Note: If you are unsure of anything you are picking in the wild, WEAR GLOVES to pick it and then take it back to your books/tutor/foraging expert. Ensure that you do not touch it, and do not ingest any of it. If you are not 100% certain and don’t have the right equipment (ie. gloves and something to put it in without touching it), LEAVE IT ALONE, BOW AND WALK AWAY WITH RESPECT. Nature is beautiful and brilliant, dangerous and exciting, and the gods of flora are to be honoured just as much as any other gods existing in these realms.

More information on water hemlock can be found here: https://www.pitchcare.com/magazine/hemlock-water-dropwort-dead-man-s-finger.html

and here: https://jpwaldron.wordpress.com/2012/01/11/hemlock-water-dropwort-the-most-poisonous-plant-in-britain-2/


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Welcome to my new blog!

sorrel-leavesThis is an exciting time for me.  I’ve just enrolled on an ANM accredited diploma course to become a professional herbalist, working with plants, the cycles and seasons for holistic healing (see the About section for more info). This blog is to record my journey through working with plants, my thoughts and feelings, my progress and obstacles along the way.

My journey begins this April, and will last two to three years.    I hope that you will join me as I venture into a new world of healing and service!

Blessings to you all,

Jo. x